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How To Do

Exercising is quite useful both in terms of physical and mental development for babies. For this reason, we take a look at the correct exercise for babies for Mom’s Land this month.

One of the most important issues that doctors agree on all over the world is that sports are of great benefit to the body and mental health. This of course also applies to babies. Babies, who are at the fastest and most important periods of development and growth, highly benefit from the correct exercise. Moreover, this activity which allows the baby to recognize his own body strengthens the bond between mother and baby.

Regular exercises especially during the period of 0-2 age, where muscle and bone development is the fastest, contribute greatly to the development of babies. While the physical development of the babies is promoted through physical activities that are compatible with their age with the help of their parents, their motor and cognitive development are accelerated and their adaptation to social and emotional environments are improved.